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Hinkelberg, Andrew C books & textbook

The Practical CBT + DBT + ACT Workbook (10 in 1): 250+ Cognitive & Dialectical Behavioral Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners

Hinkelberg, Andrew C  

Independently published /2024-12-24 Paperback / 240 Pages

   

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Recovery From Narcissistic Abuse and Gaslighting + Shadow Work and Inner Child Workbook (5 in 1): 100+ CBT, DBT & ACT Exercises For Childhood Trauma, Toxic Relationships & Mental Health

Hinkelberg, Andrew C  

Independently published /2024-12-20 Paperback / 202 Pages

   

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The Practical Art Of Letting Go, How to Say No, Stop Overthinking, Master Self-Discipline & Find Your Ikigai (5 Books in 1): Break Free From Negative Spirals & Develop Self-Compassion

Hinkelberg, Andrew C  

Independently published /2024-12-27 Paperback / 230 Pages

   

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The Practical Mental Health Workbook (10 in 1): Anxious & Avoidant Attachment Recovery, DBT + CBT + ACT Exercises, Vagus Nerve, Shadow Work, Somatic Therapy Exercises & Inner Child Journal Prompts

Hinkelberg, Andrew C  

Independently published /2024-12-23 Paperback / 290 Pages

   

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The Practical Mental Health Workbook (10 in 1): Anxious & Avoidant Attachment Recovery, DBT + CBT + ACT Exercises, Vagus Nerve, Shadow Work, Somatic Therapy Exercises & Inner Child Journal Prompts

Andrew C Hinkelberg  Charles Robert Fox  Jacob Rothenberg  

Jacob Rothenberg /2024-12-23 Audible Audiobook

   

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