Andrew C Hinkelberg books & textbook
The Practical CBT + DBT + ACT Workbook (10 in 1): 250+ Cognitive & Dialectical Behavioral Therapy + Acceptance & Commitment Therapy + Vagus Nerve, Somatic Exercises and Tools for Beginners
Independently published /2024-12-24 Paperback / 240 Pages
Recovery From Narcissistic Abuse and Gaslighting + Shadow Work and Inner Child Workbook (5 in 1): 100+ CBT, DBT & ACT Exercises For Childhood Trauma, Toxic Relationships & Mental Health
Independently published /2024-12-20 Paperback / 202 Pages
The Practical Art Of Letting Go, How to Say No, Stop Overthinking, Master Self-Discipline & Find Your Ikigai (5 Books in 1): Break Free From Negative Spirals & Develop Self-Compassion
Independently published /2024-12-27 Paperback / 230 Pages
The Practical Mental Health Workbook (10 in 1): Anxious & Avoidant Attachment Recovery, DBT + CBT + ACT Exercises, Vagus Nerve, Shadow Work, Somatic Therapy Exercises & Inner Child Journal Prompts
Independently published /2024-12-23 Paperback / 290 Pages
The Practical Mental Health Workbook (10 in 1): Anxious & Avoidant Attachment Recovery, DBT + CBT + ACT Exercises, Vagus Nerve, Shadow Work, Somatic Therapy Exercises & Inner Child Journal Prompts
Andrew C Hinkelberg Charles Robert Fox Jacob Rothenberg
Jacob Rothenberg /2024-12-23 Audible Audiobook