Xiong, Andy books & textbook
The Simple Science of Muscle Growth and Hypertrophy: The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
Independently published /2019-03-22 Paperback / 248 Pages
isbn-10: 1091273723 / isbn-13: 9781091273726
The Simple Science of Weight Loss and Fat Loss: Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
Independently published /2020-08-19 Paperback / 241 Pages
Bodyweight Workouts: How to Program for Fast Muscle Growth using Calisthenics Hypertrophy Training
Independently published /2018-10-15 Paperback / 149 Pages
isbn-10: 172880485X / isbn-13: 9781728804859
Strength Training Revolution: Grow Bigger and Stronger with the 4-Step Training System that Redefines Strength for Intermediate-Advanced Barbell, Powerlifting and Strength Athletes
Independently published /2019-06-07 Paperback / 200 Pages
isbn-10: 1072252015 / isbn-13: 9781072252016
Plant-Based Diet for Athletes: A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
Andy Xiong Gary Bartley Andy Xiong
Andy Xiong /2023-08-25 Audible Audiobook
