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Seth J. Gillihan PhD books & textbook

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety (Retrain Your Brain with CBT)

Gillihan PhD, Seth J.  

Callisto /2016-10-18 Paperback / 236 Pages
isbn-10: 1623157803 / isbn-13: 9781623157807
   

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The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life

Seth J. Gillihan PhD  

PESI Publishing, Inc. /2019-06-11 Cards / 103 Pages
isbn-10: 1683732464 / isbn-13: 9781683732464
   

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Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry (Retrain Your Brain with CBT)

Gillihan PhD, Seth J.  

Callisto /2018-05-22 Paperback / 234 Pages
isbn-10: 1939754852 / isbn-13: 9781939754851
   

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CBT Flip Chart for Kids: An Evidence-Based Psychoeducational Tool for Anxiety, Depression, Perfectionism, OCD, and More

Seth J. Gillihan PhD  Faye L. L. Gillihan  

PESI Publishing, Inc. /2023-08-01 Spiral-bound / 70 Pages
isbn-10: 1683736591 / isbn-13: 9781683736592
   

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Show Your Anxiety Who's Boss: A Three-Step CBT Program to Help You Reduce Anxious Thoughts and Worry

Minden PhD, Joel  Gillihan PhD, Seth J.  

New Harbinger Publications /2020-03-01 Paperback / 208 Pages
isbn-10: 1684034051 / isbn-13: 9781684034055
   

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A Mindful Year: 365 Ways to Find Connection and the Sacred in Everyday Life

Campbell-Danesh, Aria  Gillihan, Seth J., Ph.D.  Boyes, Alice, Ph.D.  

Blackstone Pub /2020-09-15 Paperback / 465 Pages
isbn-10: 1094091189 / isbn-13: 9781094091181
   

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The CBT Deck for Anxiety, Rumination, & Worry: 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest

Seth J. Gillihan PhD  Patrick Lawlor  Tantor Audio  

Tantor Audio /2022-01-18 Audible Audiobook

   

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