Payton, Kristen books & textbook
Wall Pilates Workouts for Women to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS and 28-Day Fat Burning Challenge Included! Over 200 Clear Illustrations and Daily Tracking Chart
Independently published /2024-01-30 Paperback / 111 Pages
Wall Pilates Workouts for Women: Over 80 STEP-BY-STEP VIDEOS and Illustrations Easy to Follow. 30-Day Challenge with Training Program Included! The Complete Guide for Women of all Ages.
Independently published /2023-11-30 Paperback / 109 Pages
Chair Yoga for Weight Loss: Over 150 STEP-BY-STEP VIDEO LESSONS with AUDIO INSTRUCTIONS and 28-Day Fat Burning Challenge Included! Over 200 Clear Illustrations and Daily Tracking Chart
Independently published /2024-04-02 Paperback / 108 Pages
Somatic Exercises for Beginners to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS Included! 28-Day Fat Burning Challenge with Daily Tracking Chart | Free Yourself from Stress and Anxiety
Independently published /2024-06-10 Paperback / 108 Pages
Chair Yoga for Seniors over 60: Over 20 HOURS VIDEOCOURSE Included! 30 Day Challenge to Improve Mobility, Joint and Heart Health. Big Illustrations and Tracking Chart | Built for Senior Vitality
Independently published /2024-04-27 Paperback / 109 Pages
Somatic Exercises Bible for Beginners: 80 Step-by-Step Guided Videos for Releasing Unprocessed Emotions and Stored Trauma! 30-Day Plan to Reduce Stress and Anxiety! Feel Relaxed in Just 5 Minutes!
Independently published /2024-07-15 Paperback / 108 Pages
Yoga Somatique: 80 VIDÉOS Étape par Étape Incluses | 5 Minutes par Jour Pour une Harmonie Profonde et une Paix Intérieure - Plan de 30 Jours Pour ... Traumatismes et l'Anxiété (French Edition)
Independently published /2024-07-18 Paperback / 108 Pages
Pilates au Mur pour Maigrir: Guide Vidéo et Défi Brûle-Graisse Inclus! Plan de 28 Jours avec Photos Étape par Étape pour Perdre du Poids et Tonifier ... de 10 Minutes par Jour! (French Edition)
Independently published /2024-06-12 Paperback / 108 Pages
Pilates au Mur pour les Femmes: Plus de 80 VIDÉOS et illustrations ÉTAPE PAR ÉTAPE faciles à suivre. Défi de 30 jours avec programme d'entraînement ... pour femmes de tous âges (French Edition)
Independently published /2024-12-20 Paperback / 108 Pages
Somatisches Yoga: effektive Übungen mit geringer Belastung ohne Geräte! 30-Tage-Herausforderung mit gezielten Trainingsplänen für weniger Stress und ... | VIDEOKURS inklusive (German Edition)
Independently published /2024-07-13 Paperback / 108 Pages
