Mullins, Jordan M. books & textbook
Stretching for Dancers: Elevate Your Performance: Improve Flexibility, Reduce Injury Risk, and Achieve Peak Dance Fitness (Physical Exercise)
Independently published /2024-03-16 Paperback / 124 Pages
Stretching for Men over 50+: Stay Strong, Stay Active: The Essential Guide for Pain-Free Movement and Enhanced Performance After 50 (Physical Exercise)
Independently published /2024-03-11 Paperback / 100 Pages
Unlock Your Body's Wisdom: The Somatic Therapy techniques to Stress Relief, Emotional Regulation, and Deep Self-Discovery
Independently published /2024-04-05 Paperback / 94 Pages
The Somatic Therapist's Toolkit: 50+ Body-Based Techniques to Enhance Client Outcomes & Transform Trauma Therapy (Somatic Therapy)
Independently published /2024-04-04 Paperback / 98 Pages
Somatic Yoga Exercises for Beginners: A 4-Week Plan to Release Stress, Cultivate Inner Calm, and Reconnect with Your Body (Somatic Therapy)
Independently published /2024-04-04 Paperback / 114 Pages
The Somatic Path to Trauma Recovery: Body-Based Practices to Rewire Your Nervous System and Build Everyday Resilience (Somatic Therapy)
Independently published /2024-04-05 Paperback / 64 Pages
Stretching for Women Over 50: Turn Back the Clock: Relieve Pain, Boost Flexibility, and Rediscover the Joy of Movement After 50 (Physical Exercise)
Independently published /2024-03-10 Paperback / 86 Pages
