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Jones, Tina P. books & textbook

Indoor and Outdoor Workouts for Seniors Over 60: Balance, Strength Training, Stretching, and Cardiovascular Exercises for the Elderly of any Level to Improve Health, Stay Active and Independent

Jones, Tina P.  

Independently published /2023-01-23 Paperback / 114 Pages

   

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Wall Pilates for Seniors Over 60: Low-Impact Workouts to Build Strength, Increase Flexibility, Reduce Pain, and Improve Balance for Seniors (Workouts for Seniors Over 60)

Jones, Tina P.  

Independently published /2023-05-18 Hardcover / 173 Pages

   

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Strength Training Exercises for Seniors 60+: A Detailed Workout Guide for the Elderly of any Level to Build Strength, Maintain Independence, and ... of Life (Workouts for Seniors Over 60)

Jones, Tina P.  

Independently published /2023-02-13 Paperback / 158 Pages

   

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The Type 2 Diabetes Revolution for the Newly Diagnosed: Plant-Based Cookbook and Lifestyle Hacks to Conquer Cravings, Manage Blood Sugar, and Take ... 2 Diabetes Guide for the Newly Diagnosed)

Jones, Tina P.  

Independently published /2024-03-17 Paperback / 209 Pages

   

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Type 2 Diabetes Cookbook for the Newly Diagnosed: A 30-day Interchangeable Meal Plan Including Easy, Fast, and Affordable Recipes with Nutrition ... 2 Diabetes Guide for the Newly Diagnosed)

Jones, Tina P.  

Independently published /2023-01-10 Paperback / 203 Pages

   

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