Hill, Dr. Cecilia books & textbook
THE COMPLETE GUIDE TO STRENGTH TRAINING FOR WOMEN OVER 60: A Step-By-Step Guide To Gaining Strength, Increasing Mobility And Improving Health In Your 60s And Beyond
Independently published /2023-01-24 Paperback / 74 Pages
BALANCE EXERCISES FOR SENIORS 50, 60 AND BEYOND: Reduce Your Risk Of Falls And Injuries With These Step-by-step Simple And Effective Exercises With Illustrations
Independently published /2023-10-30 Paperback / 81 Pages
5-MINUTES CORE EXERCISES FOR SENIORS: Age-Defying Fitness: Discover The Secrets To A Strong And Stable Body In Your Senior Years
Independently published /2023-08-05 Paperback / 87 Pages
10-MINUTES CHAIR YOGA FOR SENIORS: Gentle Exercises To Improve, Posture, Joint Health, Flexibility, Strength, Well-being And Mindfulness
Independently published /2023-07-15 Paperback / 96 Pages
Intermittent fasting guide for women: Maximizing health and longevity for women aged 60 and older.
Independently published /2023-01-04 Paperback / 58 Pages
