Flounder, Jessica books & textbook
Real-World CBT Skills & Strategies to Overcome Anxiety, Depression, & Panic:: The Research-Backed Mental Health and Wellbeing Workbook to Overcome ... You Back (Essential CBT Skills & Practices)
Flounder, Jessica Everyday Publications, A Better You
Independently published /2021-11-10 Paperback / 344 Pages
The Practical 5-Week CBT Workbook for Mental Wellness: Retrain Your Brain to Overcome Anxiety, Depression, Addiction, OCD, Phobia, Stress, & ... Positivity (Essential CBT Skills & Practices)
Independently published /2021-11-02 Paperback / 86 Pages
Simple CBT Skills & Strategies to Overcome Anger:: The Science-Based Anger Management Workbook to Overpower False Beliefs, Strengthen Emotional ... Behaviors (Essential CBT Skills & Practices)
Flounder, Jessica Everyday Publications, A Better You
Independently published /2021-11-11 Paperback / 321 Pages
The Simple 5-Step CBT Workbook for Confidence and Self-Esteem Building: Curb Negative Self-Talk, Feel Worthy, Tackle Self-Doubt, Move Forward, & ... Strategies (Essential CBT Skills & Practices)
Flounder, Jessica Everyday Publications, A Better You
Independently published /2021-11-02 Paperback / 91 Pages
Daily Mood Journal Tracker: Create Healthier Mindsets, Enhance Emotional Well-being, and Ignite Happiness. Understand Your Emotional Patterns, Boost ... and Wellness Activities. Relieve Anxiety
Flounder, Jessica Everyday Publications, A Better You
Independently published /2023-06-21 Paperback / 109 Pages
From Fear to Joy, Conquer Pregnancy Anxiety with CBT and Mindfulness Workbook: Pregnancy Books for both first-time moms and experienced mothers alike
Flounder, Jessica Everyday Publications, A Better You
Independently published /2023-07-23 Paperback / 103 Pages
Machines in Motion
Cohn, Jessica Perritano, John Flounders, Anne
Gareth Stevens Pub /2013-08-01 Library Binding / 48 Pages
isbn-10: 1433996855 / isbn-13: 9781433996856
