Blaire, Alison books & textbook
Tai Chi & Qigong — Balancing Exercises for Seniors: Regain Strength and Balance, Reduce Your Risk of Falls, Decrease Pain and Stress, & Improve Cognitive Health! (Own Your Mind And Body Health)
Independently published /2024-04-09 Paperback / 194 Pages
Caregiver's Guide to Dementia & Alzheimer's: Real Life Stories and Expert Guidance to Navigate the Journey Ahead From Diagnosis to Hospice Including ... Matters & Coping with Stress & Burnout
Independently published /2023-11-30 Paperback / 202 Pages
5 Min Resistance Band Exercises for Seniors: Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind And Body Health)
Independently published /2024-08-13 Paperback / 222 Pages
13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors: De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, ... Fall Risk (Own Your Mind And Body Health)
Independently published /2024-01-18 Paperback / 250 Pages
Balance & Strength 3 in 1 Collection for Seniors. Tai Chi, Yoga, and Resistance Bands for Fall Prevention. (Own Your Mind And Body Health)
Independently published /2024-10-05 Paperback / 696 Pages
Guía del Cuidador para la Demencia y el Alzheimer: Historias reales y consejos de expertos para guiarte desde el diagnóstico hasta el hospicio, ... financieros/legales. (Spanish Edition)
Independently published /2024-02-20 Paperback / 240 Pages
Zoo Animals Coloring Book for Toddlers: Fun & Easy Coloring Pages Featuring Happy Cute Zoo Animals For Preschool and Kindergarten. (Big Coloring Book, Kids Ages 1-4!
Independently published /2023-07-09 Paperback / 67 Pages
13 Ejercicios de Yoga Fáciles de 5 Minutos con Modificaciones en Silla para Personas Mayores: Elimina el estrés y mejora la calidad del sueño, la ... mental y la concentración (Spanish Edition)
Independently published /2024-08-31 Paperback / 326 Pages
The Discovery of Purr Power
Independently published /2023-10-12 Paperback / 62 Pages
Purr Power 2000: Storybook For Children 4-8
Independently published /2023-12-05 Paperback / 37 Pages
