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Beach, Sarah Rudell books & textbook


Mindful Moments for Busy Moms: Daily meditations and mantras for greater calm, balance, and joy

Rudell Beach, Sarah  

CICO Books /2018-05-01 Hardcover / 176 Pages
isbn-10: 1782496513 / isbn-13: 9781782496519
   

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Your Mindful Pregnancy: Meditations and practices for a stress-free, happy, and healthy pregnancy

Rudell Beach, Sarah  

CICO Books /2021-06-08 Paperback / 128 Pages
isbn-10: 1782498850 / isbn-13: 9781782498858
   

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Self-care for Busy Mothers: Simple steps to find peace and balance

Rudell Beach, Sarah  

CICO Books /2023-02-14 Hardcover / 144 Pages
isbn-10: 1800651910 / isbn-13: 9781800651913
   

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Mindfulness for Children: Simple activities for parents and children to create greater focus, resilience, and joy

Rudell Beach, Sarah  

CICO Books /2020-08-11 Paperback / 128 Pages
isbn-10: 1782496068 / isbn-13: 9781782496069
   

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And Breathe...: Daily meditations and mantras for greater calm, balance, and joy

Rudell Beach, Sarah  

CICO Books /2020-03-10 Hardcover / 160 Pages
isbn-10: 1782498214 / isbn-13: 9781782498216
   

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365 Mindful Meditations and Mantras for Busy Mothers

Rudell Beach, Sarah  

CICO Books /2018-05-08 Hardcover / 176 Pages
isbn-10: 1782496122 / isbn-13: 9781782496120
   

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