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Tamir, Hod books & textbook

The Anti-Anxiety Notebook: Cognitive Behavioral Therapy and Other Essentials

Tamir, Hod  Brenner, Rachel E.  Hu, Diana  Strickland, Emory  Nahman, Haley  

Therapy Notebooks /2020-06-15 Hardcover / 272 Pages
isbn-10: 1735084603 / isbn-13: 9781735084602
   

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The Depression Guidebook: Evidence-Based Tools & Expert Guidance

Hu, Diana  Tamir, Hod  Strickland, Emory  Nesmith, Meghan  Rosenberg, Emma  

Therapy Notebooks /2021-11-19 Hardcover / 256 Pages
isbn-10: 1735084611 / isbn-13: 9781735084619
   

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The Anti-Anxiety Notebook: Cognitive Behavioral Therapy to Reframe and Reset

Tamir, Hod  Brenner, Rachel E.  Hu, Diana  Strickland, Emory  Nahman, Haley  

Therapy Notebooks /2023-01-03 Hardcover / 272 Pages
isbn-10: 1735084689 / isbn-13: 9781735084688
   

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The Field Guide for Depression: Evidence-Based Tools to Motivate, Reframe, and Connect

Hu, Diana  Tamir, Hod  Strickland, Emory  Nesmith, Meghan  Rosenberg, Emma  

Therapy Notebooks /2023-01-03 Hardcover / 272 Pages
isbn-10: 1735084697 / isbn-13: 9781735084695
   

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The Sleep & CBT-I Workbook: Tools & Strategies for Better Sleep

Yu, Jessica  Hu, Diana  Tamir, Hod  Held, Anna Shults  Hatic, Dana  

Therapy Notebooks /2022-02-01 Paperback / 112 Pages
isbn-10: 173508462X / isbn-13: 9781735084626
   

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The After-Trauma Notebook: Written Exposure Therapy to Process, Release, and Heal

Yu, Jessica  Hu, Diana  Tamir, Hod  

Therapy Notebooks /2023-01-03 Hardcover / 128 Pages
isbn-10: 1958963992 / isbn-13: 9781958963999
   

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The Anti-Insomnia Notebook: An Evidence-Based Program for Better Sleep

Yu, Jessica  Hu, Diana  Tamir, Hod  Held, Anna Shults  Hatic, Dana  

Therapy Notebooks /2023-01-03 Hardcover / 128 Pages
isbn-10: 1958963984 / isbn-13: 9781958963982
   

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The Trauma & Written Exposure Workbook: Written Exposure Therapy for Healing Trauma

Yu, Jessica  Hu, Diana  Tamir, Hod  

Therapy Notebooks /2022-02-01 Paperback / 112 Pages
isbn-10: 1735084638 / isbn-13: 9781735084633
   

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