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Suzy Reading books & textbook

Self-Care for Winter: Seven steps to thriving in the colder months

Reading, Suzy  

Aster /2025-01-07 Hardcover / 224 Pages
isbn-10: 1783256354 / isbn-13: 9781783256358
   

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Rest to Reset: The Busy Person’s Guide to Pausing With Purpose

Reading, Suzy  

Aster /2023-02-21 Hardcover / 160 Pages
isbn-10: 1783255277 / isbn-13: 9781783255276
   

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Self-care for Tough Times: How to heal in times of anxiety, loss & change

Reading, Suzy  

Aster /2021-03-02 Paperback / 192 Pages
isbn-10: 1783253754 / isbn-13: 9781783253753
   

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The Little Book of Self-care: 30 practices to soothe the body and mind

Reading, Suzy  

Godsfield /2024-10-01 Hardcover / 96 Pages
isbn-10: 1841815780 / isbn-13: 9781841815787
   

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The Little Box of Self-care: 50 practices to soothe body and mind

Reading, Suzy  

Aster /2022-10-18 Cards / 16 Pages
isbn-10: 1783255366 / isbn-13: 9781783255368
   

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Little Moments of Light: Finding glimmers of hope in the darkness

Warner, Ruby  Reading, Suzy  

Welbeck Balance /2022-11-15 Hardcover / 128 Pages
isbn-10: 1801292574 / isbn-13: 9781801292573
   

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Stand Tall like a Mountain: Mindfulness and Self-Care for Children and Parents

Reading, Suzy  

Aster /2019-05-07 Paperback / 192 Pages
isbn-10: 1912023954 / isbn-13: 9781912023950
   

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Sit to Get Fit: Change the way you sit in 28 days for health, energy and longevity

Reading, Suzy  

Aster /2022-03-01 Hardcover / 160 Pages
isbn-10: 1783254459 / isbn-13: 9781783254453
   

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This Book Will (Help) Make You Happy: 50 Ways to Find Some Calm, Build Your Confidence and Make Yourself Smile

Reading, Suzy  

Wren & Rook /2021-01-07 Paperback / 192 Pages
isbn-10: 1526363151 / isbn-13: 9781526363152
   

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Self-Care Solution: Smart habits & simple practices to allow you to flourish

Reading, Suzy  

Aster /2018-03-06 Paperback / 224 Pages
isbn-10: 1912023369 / isbn-13: 9781912023363
   

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