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Pittman, Catherine M. books & textbook

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Pittman PhD, Catherine M.  Karle MLIS, Elizabeth M.  

New Harbinger Publications /2015-01-02 Paperback / 232 Pages
isbn-10: 1626251134 / isbn-13: 9781626251137
   

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50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

Pittman PhD, Catherine M.  Hoffman PhD, Maha Zayed  

New Harbinger Publications /2023-12-01 Paperback / 208 Pages
isbn-10: 1648481787 / isbn-13: 9781648481789
   

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Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

Pittman PhD, Catherine M.  Youngs PhD, William H.  

New Harbinger Publications /2021-06-01 Paperback / 216 Pages
isbn-10: 1684037182 / isbn-13: 9781684037186
   

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Taming Your Amygdala: Brain-Based Strategies to Quiet the Anxious Mind

Pittman, Catherine M.  

PESI Publishing, Inc. /2022-07-06 Paperback / 168 Pages
isbn-10: 1683735080 / isbn-13: 9781683735083
   

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The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

Hershfield MFT, Jon  Corboy MFT, Tom  Winston PsyD, Sally M.  Seif PhD, Martin N.  Pittman PhD, Catherine M.  Karle MLIS, Elizabeth M.  Knaus EdD, William J.  Shannon LMFT, Jennifer  Carbonell PhD, David A.  Johnson PhD, Amy  

New Harbinger Publications /2022-12-01 Paperback / 128 Pages
isbn-10: 1648481396 / isbn-13: 9781648481390
   

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The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times

Hanson PhD, Rick  McKay PhD, Matthew  Davis PhD, Martha  Eshelman MSW, Elizabeth Robbins  Seif PhD, Martin N.  Winston PsyD, Sally M.  Carbonell PhD, David A.  Pittman PhD, Catherine M.  Karle MLIS, Elizabeth M.  

New Harbinger Publications /2020-08-01 Paperback / 128 Pages
isbn-10: 1684038480 / isbn-13: 9781684038480
   

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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry (16pt Large Print Edition)

Pittman, Catherine M  Karle, Elizabeth M  

ReadHowYouWant /2016-01-27 Paperback / 436 Pages
isbn-10: 0369361709 / isbn-13: 9780369361707
   

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Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

Youngs, Catherine M. Pittman and William H.  

ReadHowYouWant /2022-10-13 Paperback / 312 Pages
isbn-10: 0369368681 / isbn-13: 9780369368683
   

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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry

Karle, Catherine M. Pittman and Elizabeth M.  

ReadHowYouWant /2022-11-02 Paperback / 320 Pages
isbn-10: 1458793893 / isbn-13: 9781458793898
   

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Reprogrammez votre cerveau anxieux | Utilisez la neuroscience pour mettre fin à l'anxiété, à la panique & aux inquiétudes: Livre pour m’aider à ... Aide pour être moins stressé (French Edition)

Pittman, Catherine M.  Karle, Elizabeth M.  La Comédie Française, Les Éditions  Graphics, Infinitus  Ducellier, Nicolas  Brassart, Philippe  Borelli, Chantal  

Independently published /2024-02-17 Paperback / 310 Pages

   

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