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Michael A. Tompkins books & textbook

The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

Tompkins PhD ABPP, Michael A.  Beck PhD, Judith S.  

New Harbinger Publications /2024-02-01 Paperback / 208 Pages
isbn-10: 1648482023 / isbn-13: 9781648482021
   

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Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry

Shannon LMFT, Jennifer  Shannon, Doug  Tompkins PhD ABPP, Michael A.  

New Harbinger Publications /2017-04-01 Paperback / 200 Pages
isbn-10: 1626255067 / isbn-13: 9781626255067
   

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The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness

Tompkins PhD ABPP, Michael A.  

Instant Help /2022-11-01 Paperback / 192 Pages
isbn-10: 1684039193 / isbn-13: 9781684039197
   

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The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

Tompkins PhD ABPP, Michael A.  Beck PhD, Judith S.  

New Harbinger Publications /2021-04-01 Paperback / 264 Pages
isbn-10: 1684036143 / isbn-13: 9781684036141
   

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My Anxious Mind: A Teen's Guide to Managing Anxiety and Panic

Michael A. Tompkins  Katherine A. Martinez  Michael Sloan  

Magination Press /2009-07-15 Paperback / 196 Pages
isbn-10: 1433804506 / isbn-13: 9781433804502
   

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Digging Out: Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring

Tompkins PhD ABPP, Michael A.  Hartl PhD, Tamara L.  Frost PhD, Randy O.  Steketee PhD, Gail  

New Harbinger Publications /2009-11-01 Paperback / 208 Pages
isbn-10: 1572245948 / isbn-13: 9781572245945
   

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Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation (The Instant Help Solutions Series)

Walker PhD, Bridget Flynn  Tompkins PhD ABPP, Michael A.  

Instant Help /2021-10-01 Paperback / 192 Pages
isbn-10: 1684037050 / isbn-13: 9781684037056
   

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Zero to 60: A Teen’s Guide to Manage Frustration, Anger, and Everyday Irritations

Tompkins PhD ABPP, Michael A.  Douglass, Chloe  

Magination Press /2020-11-10 Hardcover / 288 Pages
isbn-10: 143383247X / isbn-13: 9781433832475
   

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Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance

Walker PhD, Bridget Flynn  Tompkins PhD ABPP, Michael A.  

New Harbinger Publications /2017-11-01 Paperback / 216 Pages
isbn-10: 1626259534 / isbn-13: 9781626259539
   

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Selected by Extraterrestrials Volume 2: My life in the top secret world of UFOs, Think Tanks and Nordic secretaries

Tompkins, William Mills  Salla Ph.D., Michael  Wenger Ph.D., John  Wakely B.S., Wil  Wood Ph.D., Robert M.  

CreateSpace Independent Publishing Platform /2020-03-29 Paperback / 231 Pages
isbn-10: 1975944690 / isbn-13: 9781975944698
   

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