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Lema Hedayat M.D. books & textbook

Self-Regulation and Emotional Well-being for Kids: Understand, Empower and Equip your child to deal with their big Emotions, strong Feelings and impulsive Behaviors

Nazari, Reshad  Hedayat, M.D., Lema  

Independently published /2022-10-10 Paperback / 142 Pages

   

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Self-Regulation and Mindfulness Workbook for Teens: Essential Skills & Activities for Mindfulness, Positive thinking to Manage Stress & Anxiety, Conquer Intense Emotions, and Build Confidence

Nazari, Reshad  Hedayat, M.D., Lema  

Independently published /2023-03-09 Paperback / 120 Pages

   

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Social Anxiety Relief for Kids: The Ultimate Guide to Help your Kids Understand and Manage Negative Emotions to Become Confident, Calmer, and Assertive

Nazari, Reshad  Hedayat, M.D., Lema  

Independently published /2022-07-12 Hardcover / 208 Pages

   

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Discover the Hidden Power of Social Skills in Kids: 9 Most Influential Social Skills Workbook to Unlock the Potential, Untapped Strength, and Resilience of Your Child Social Abilities

Nazari, Reshad  Hedayat. M.D, Lema  

Independently published /2023-05-25 Paperback / 161 Pages

   

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