Lara West books & textbook
The Self-Care Guide for Dementia Caregivers: Proven Practices to Reduce Stress, Overcome Burnout, and Find Balance and Joy in the Caregiving Journey
Independently published /2024-08-03 Paperback / 133 Pages
7 Healthy Gut Habits For Women Over 40: Get Your Life Back Using Intermittent Fasting, Nutrition, and Self-Care to Restore Gut Microbiome for Weight Loss and Increased Energy
Independently published /2023-02-09 Paperback / 149 Pages
5 Pathways to Vagus Nerve Mastery for Women Over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Balance Weight During Perimenopause and Menopause
Independently published /2024-03-02 Paperback / 180 Pages
Gut Health Made Easy for Women over 40:: Revitalize Your Body and Mind, Manage Menopause Symptoms, Balance Hormones, and Lose Weight with Delicious Smoothies, Salads, and Soups
Independently published /2023-09-08 Paperback / 140 Pages
The Ultimate Gut Health Collection for Women Over 40: Reclaim Your Vitality, Lose Weight, and Manage Menopause Symptoms with Intermittent Fasting, Self-Care, Balanced Nutrition, and Delicious Recipes
Independently published /2024-08-22 Paperback / 304 Pages
Joyful Transition For Women Over 40: Finding Gratitude and Thriving in Menopause with Empowering Affirmations, Journaling, and Positive Mindset Practices
Independently published /2023-12-09 Paperback / 108 Pages
Retirement Reinvented: Your Inspiring Guide to Creative Expression, Intellectual Growth, Entrepreneurial Ventures, and Leaving a Legacy for a Fulfilling and Meaningful Life After Work
Independently published /2024-11-19 Hardcover / 149 Pages
The Great Retirement Escape: Your Guide to Journeys Across the Globe, Adventures Close to Home, Inspiring Outdoor Activities, and Fun Active Lifestyle for Your Best Years Yet
Independently published /2024-10-15 Paperback / 162 Pages
The Ultimate Mind-Body Harmony Collection for Women over 40: Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Thrive in Menopause with Vagus Nerve Mastery and Positive Mindset Practices
Independently published /2024-08-28 Hardcover / 281 Pages
Baby Snoots, no. 6 (November 1971) (Gold Key Comics), featuring Uptite Mouse Tales with Cousin Packie
Western Publishing Company Phil de Lara
Generic /1971T Hardcover Comic / 32 Pages
