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Judson Brewer books & textbook

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Brewer MD PhD, Judson  

Avery /2022-08-30 Paperback / 304 Pages
isbn-10: 059342140X / isbn-13: 9780593421406
   

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The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop

Brewer MD PhD, Judson  

Avery /2024-01-30 Hardcover / 304 Pages
isbn-10: 0593543254 / isbn-13: 9780593543252
   

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The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits

Brewer, Judson  Kabat-Zinn Ph.D., Jon  

Yale University Press /2018-02-06 Paperback / 256 Pages
isbn-10: 0300234368 / isbn-13: 9780300234367
   

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The Unwinding Anxiety Card Deck: 60 Science-Based Strategies to Break Cycles of Worry and Fear

Judson Brewer  Mitch Abblett  

PESI Publishing, Inc. /2021-07-01 Cards / 65 Pages
isbn-10: 1683734106 / isbn-13: 9781683734109
   

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Unwinding Anxiety: Train Your Brain to Heal Your Mind

Judson Brewer  

Vermilion /2021-03-11 Paperback / 320 Pages
isbn-10: 1785043633 / isbn-13: 9781785043635
   

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Managing Your Anxiety (HBR Emotional Intelligence Series)

Review, Harvard Business  Boyes, Alice  Brewer, Judson  Hougaard, Rasmus  Carter, Jacqueline  

Harvard Business Review Press /2024-01-23 Paperback / 160 Pages
isbn-10: 1647825644 / isbn-13: 9781647825645
   

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Deshacer la ansiedad: La nueva ciencia que te ayudará a romper el ciclo de preocupación y miedo que domina tu mente / Unwinding Anxiety (Spanish Edition)

Brewer, Judson  

Planeta Publishing /2022-09-27 Paperback / 399 Pages
isbn-10: 6075693130 / isbn-13: 9786075693132
   

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The Mindful College Student: How to Succeed, Boost Well-Being, and Build the Life You Want at University and Beyond

Loucks PhD, Eric B.  Brewer MD PhD, Judson A.  

New Harbinger Publications /2022-04-01 Paperback / 208 Pages
isbn-10: 1684039134 / isbn-13: 9781684039135
   

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Judson Brewer 2 Books Collection Set (The Hunger Habit, Unwinding Anxiety)

Judson Brewer  

Black & White Publishing/Vermilion Ltd /2024-02-24 Paperback / 608 Pages
isbn-10: 9124310999 / isbn-13: 9789124310998
   

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Comer sin hambre: Por qué sentimos ansiedad por la comida y cómo dejar de hacerlo / The Hunger Habit (Spanish Edition)

Brewer, Judson  

Planeta Publishing /2024-09-24 Paperback / 352 Pages
isbn-10: 6075697527 / isbn-13: 9786075697529
   

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