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Jon Kabat Zinn books & textbook

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Kabat-Zinn PhD, Jon  

Hachette Go /2023-12-05 Paperback / 320 Pages
isbn-10: 0306832011 / isbn-13: 9780306832017
   

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Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Kabat-Zinn, Jon  Hanh, Thich Nhat  

Bantam /2013-09-24 Paperback / 720 Pages
isbn-10: 0345536932 / isbn-13: 9780345536938
   

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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Williams, Mark  Penman, Danny  Kabat-Zinn, Jon  

Rodale Books /2012-11-13 Paperback / 288 Pages
isbn-10: 1609618955 / isbn-13: 9781609618957
   

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Mindfulness for Beginners: Reclaiming the Present Moment and Your Life

Kabat-Zinn, Jon  

Sounds True Adult /2016-07-01 Paperback / 184 Pages
isbn-10: 1622036670 / isbn-13: 9781622036677
   

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A Mindfulness-Based Stress Reduction Workbook (A New Harbinger Self-Help Workbook)

Stahl PhD, Bob  Goldstein PhD, Elisha  Santorelli EdD MA, Saki  Kabat-Zinn PhD, Jon  

New Harbinger Publications /2019-09-01 Paperback / 256 Pages
isbn-10: 1684033551 / isbn-13: 9781684033553
   

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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

Teasdale, John  Williams, Mark  Segal, Zindel  Kabat-Zinn, Jon  

The Guilford Press /2014-01-02 Paperback / 228 Pages
isbn-10: 1462508146 / isbn-13: 9781462508143
   

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The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

Williams, Mark  Teasdale, John  Segal, Zindel  Kabat-Zinn, Jon  

The Guilford Press /2024-10-11 Paperback / 262 Pages
isbn-10: 1462553923 / isbn-13: 9781462553921
   

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The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits

Brewer, Judson  Kabat-Zinn Ph.D., Jon  

Yale University Press /2018-02-06 Paperback / 256 Pages
isbn-10: 0300234368 / isbn-13: 9780300234367
   

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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

Snel, Eline  Kabat-Zinn, Myla  Kabat-Zinn, Jon  

Shambhala /2013-12-03 Paperback / 112 Pages
isbn-10: 1611800587 / isbn-13: 9781611800586
   

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Everyday Blessings: The Inner Work of Mindful Parenting

Kabat-Zinn PhD, Jon  Kabat-Zinn, Myla  

Hachette Books /1998-05-01 Paperback / 394 Pages
isbn-10: 0786883146 / isbn-13: 9780786883141
   

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