Hedayat. MD, Lema books & textbook
Self-Regulation and Emotional Well-being for Kids: Understand, Empower and Equip your child to deal with their big Emotions, strong Feelings and impulsive Behaviors
Nazari, Reshad Hedayat, M.D., Lema
Independently published /2022-10-10 Paperback / 142 Pages
Self-Regulation and Mindfulness Workbook for Teens: Essential Skills & Activities for Mindfulness, Positive thinking to Manage Stress & Anxiety, Conquer Intense Emotions, and Build Confidence
Nazari, Reshad Hedayat, M.D., Lema
Independently published /2023-03-09 Paperback / 120 Pages
Social Anxiety Relief for Kids: The Ultimate Guide to Help your Kids Understand and Manage Negative Emotions to Become Confident, Calmer, and Assertive
Nazari, Reshad Hedayat, M.D., Lema
Independently published /2022-07-12 Hardcover / 208 Pages
Discover the Hidden Power of Social Skills in Kids: 9 Most Influential Social Skills Workbook to Unlock the Potential, Untapped Strength, and Resilience of Your Child Social Abilities
Nazari, Reshad Hedayat. M.D, Lema
Independently published /2023-05-25 Paperback / 161 Pages
Social Skills Safari for Kids to Explore the Valley of Confidence (2-in-1 Collection): Empower your Child to Build Relationship, Communicate Effectively, and Navigate Social Situations with Courage
Nazari, Reshad Hedayat. MD, Lema
Independently published /2023-06-27 Paperback / 213 Pages
Mental Health Workbook For Sensitive Teens: Emotional Growth Strategies for Nurturing Mental Health Wellness and Resilience to Find Inner Peace
Nazari, Reshad Hedayat. MD, Lema
Independently published /2023-10-03 Hardcover / 167 Pages
Mindfulness Workbook for Self-Regulated Teenagers (2-in-1 Collection): Practical Strategies and Exercises for Teen’s Mental Health, and Emotional Well-being
Nazari, Reshad Hedayat. MD, Lema
Independently published /2024-01-23 Paperback / 275 Pages
Self-Regulation and Emotional Well-Being for Teens: A Parental Guide on Implementing Self-regulation Strategies that Empower Teens to Understand and Take Control of their Emotional Well-being
Nazari, Reshad Hedayat. MD, Lema
Independently published /2024-08-19 Hardcover / 131 Pages
Anxiety-Free Kids in an Anxious World (2-in-1 Collection): A Comprehensive Guide for Kids to Manage Social Anxiety and Learn Self-Regulation
Nazari, Reshad Hedayat, MD, Lema
Independently published /2023-03-25 Paperback / 288 Pages
Raising mindful kids in an anxious world: 17 fun activities to play your way to mindfulness, socialization and confidence
Nazari, Reshad Hedayat, MD, Lema
Independently published /2023-03-15 Paperback / 58 Pages
