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Frediani, Paul books & textbook

Ski Flex: Flexibility, Fitness, and Conditioning for Better Skiing (Sports Flex Series)

Frediani, Paul  Harb, Harald  

Hatherleigh Press /2002-12T Paperback / 112 Pages
isbn-10: 1578260582 / isbn-13: 9781578260584
   

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Surf Flex: Flexibility, Yoga, and Conditioning Exercises for Surfers

Frediani, Paul  Peck, Peter Field  Lucas, Jim  

Hatherleigh Press /2001-09T Paperback / 182 Pages
isbn-10: 1578260787 / isbn-13: 9781578260782
   

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Golf Flex: The Complete Workout/10 Minutes a Day to Better Play

Frediani, Paul  

Hatherleigh Press /2005-06-15 Paperback / 140 Pages
isbn-10: 1578261554 / isbn-13: 9781578261550
   

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PowerSculpt For Women: The Complete Body Sculpting & Weight Training Workout Using the Exercise Ball (Includes Bonus DVD)

Frediani, Paul  Peck, Peter Field  

Hatherleigh Press /2004-12-14 Paperback / 160 Pages
isbn-10: 1578261821 / isbn-13: 9781578261826
   

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PowerSculpt For Men: The Complete Body Sculpting and Weight Training Workout Using the Exercise Ball (Includes Bonus DVD)

Paul Frediani  

Hatherleigh Press /2004-12-14 Paperback / 152 Pages
isbn-10: 1578261813 / isbn-13: 9781578261819
   

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Golf-Flex: 10 Minutes a Day to Better Play

Frediani, Paul  

Hatherleigh Press /1999-12-14 Paperback / 104 Pages
isbn-10: 1578260310 / isbn-13: 9781578260317
   

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The Official Five-Star Fitness Boot Camp Workout, Updated Edition: For Men and Women (Official Five Star Fitness Guides)

Flach, Andrew  Frediani, Paul  Smith, Stewart  

Hatherleigh Press /2007-05-29 Paperback / 184 Pages
isbn-10: 1578262437 / isbn-13: 9781578262434
   

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The Official Five Star Fitness Boot Camp Workout: The High-Energy Fitness Program for Men and Women

Flach, Andrew  Frediani, Paul  Peck, Peter Field  Smith, Stew  

Hatherleigh Press /1999-04-01 Paperback / 196 Pages
isbn-10: 1578260337 / isbn-13: 9781578260331
   

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Tri Power: The Ultimate Strength Training, Core Conditioning, Endurance, and Flexibility Program for Triathlon Success

Frediani, Paul  Smith, William  

Hatherleigh Press /2007-07-03 Paperback / 192 Pages
isbn-10: 1578262445 / isbn-13: 9781578262441
   

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The PowerBand Workout (Includes Free DVD) by Paul Frediani (2006-01-07)

Paul Frediani  

Hatherleigh / Paperback

   

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